Recipe: tofu-and-egg quesadilla
Here's what I had for dinner last night: A tofu-and-egg quesadilla.
(A quesadilla is the same concept as a burrito but with the tortilla folded in half and fried in a pan until the exterior's crisp and the interior is warm.)
Here's the recipe:
You need: half a block of tofu, 3 eggs, two flour tortillas.
- Cut a half-block of tofu into small, roughly quarter- to half-inch cubes, and beat the three eggs in a bowl.
- Fry the tofu cubes for 2-3 minutes in a frying pan on medium heat.
- Add the egg batter to the pan.
- Stirring frequently, cook until you end up with ... what looks like scrambled eggs with a bunch of cubed tofu in it.
- Move the eggs and tofu temporarily to a plate or bowl.
- Fold the two tortillas in half and place edge-to-edge (so you can fry both at the same time).
- Fry until crispy, then flip over and repeat.
- If you like, add salt & pepper, hot sauce, or salsa, etc. (usually inside the quesadilla, but some prefer outside).
- Wash it down with a mug of freshly brewed Mellow Monk iced green tea. (See brewing instructions near the bottom of this page.)
Feeds: 2 normal human beings (or) 1 Mellow Monk
Who says Mellow Monk can't post recipes to his blog? (Replies a heckler: "Only people who've tried one of the recipes"! [rimshot])
—Mellow Monk



2 Comments:
Mellow Monk, this is good, with hot sauce AND some green onion... I'm eating it right now. Thanks for the idea! Oh and I made it as a wrap, with a spinach tortilla...yum yum yum.
Hot sauce and green onion—you're a woman after my own heart, Brenna. I will definitely try your version soon. I should have included a note with my original recipe that this was the "basic" recipe and that you can add a lot to it ... and what you added definitely fit the bill.
Another version I plan trying soon—with nacho-sliced jalapenos. Yum!
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