Dr. Oz's anti-aging checklist

Dr. Mehmet Oz—known as "Dr. Oz" and author of books such as You on A Diet—has put up his "Ultimate Anti-Aging Checklist" at Oprah.com.


Number 4 on the list is—drumroll, please—green tea.



Dr. Oz says you should drink about four cups of green or white tea a day.


—Mellow Monk

Go to the Mellow Monk tea page
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