Saturday, September 23, 2006

Stress-busting belly breathing

Belly breathing is a basic deep-breathing technique and an excellent way to relax. It's something that comes naturally to us, but as we get older we forget how. You can (re-)learn the basics from infants.


—Mellow Monk


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Japanese lockers lock!

Yo, check out these homies from Japan, yo! These boys know how to lock.


(What did you think I meant by "lockers"—the things you put gym clothes into?)





—Mellow Monk


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