Eclipse over the Great Wall of China
From the NASA Web site — a photo of a solar eclipse over the Great Wall of China.

—Mellow Monk
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Labels: China, photographs
Brew up a cup. Sit back. Relax.
From the NASA Web site — a photo of a solar eclipse over the Great Wall of China.

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Here's another page that's perfect for a green tea break: ArtsOnEarth has dozens of photos from the Chinese Lantern Festival held at Toronto's Ontario Place.

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Just like Tokyo on the verge of being destroyed by Ghidorah, Japanese cinema's kaiju (giant monster) genre was on the verge of dying out. Rushing to the rescue is director Minoru Kawasaki, who this summer released the decidedly-tongue-in-cheek Monster X Strikes Back—Attack the G8 Summit!

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Labels: Japan, Japanese cinema, Japanese culture, news from Japan
Ever seen a goblin shark in action? Well, here's your chance — a video of one of the elusive creatures filmed by a Japanese diver.
The shark shoots out its jaw the instant the diver moves his arm away, simulating fleeing prey. The shark holds on tightly, but the diver reported feeling no pain. Then, after the diver removed the jaw from his arm, the shark became calm again, as if nothing had happened. This dive team had spent several months looking for the goblin shark. After this brief encounter, it disappeared back into the darkness of the deep.
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Labels: animals, Japan, news from Japan, videos
Located off the Horn of Africa, the Socotra Islands are home to some truly amazing flora and fauna, including stunning species of trees.

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Labels: environment, just plain interesting, photographs
In the rural Tsukigata district of Niigata City, an entrepreneurial farmer came up with a clever name for the watermelons he grows — Godzilla eggs.


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Labels: Japanese culture, just plain interesting, news from Japan, sights to see in Japan
Remember the song "Midnight at the Oasis"?

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Is your green tea brewed? Good, because here are a couple of amazing panoramic shots from Beijing that are perfect for gazing upon while sipping a nice cup of green tea: a diver's view of the Water Cube and the Beijing Olympics Stadium (a.k.a. the Bird's Nest) about 30 minutes before the Men's 100 Meter Final.

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Researchers at Australia's Monash University have found that carbohydrates and and sugars promote weight gain not only by being converted into fat but also by damaging the brain cells that suppress appetite.

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Labels: benefits of green tea, green tea, green tea in the news, health, weight loss
The Britishism to faffle roughly corresponds to the Yiddishism to putz around. Both terms express a concept that we should all learn to embrace in this über-hectic world of ours:
Faffing is good. It is an important part of life. Faffing is when we disconnect from the matrix and idle for a while, like a car. Our body and spirit know deep down that human beings were not made for constant toil so subconsciously creates space through the mechanism of faffing.
1. Every morning and evening, hammer out the kinks. Using your fists, gently thump the outside of your body, starting with your legs and arms, working from top to bottom. Then move inward to your torso and thump from bottom to top. "Pummeling your muscles and bones will help strengthen the body, stimulate blood circulation, and relax nerve endings," says Walsemann. When done in the morning, this self-massage technique will waken and prepare your body -- and mind -- for the day ahead. When done before bed, it calms down the mind and beats out the stress and tension of the day. One warning: If you're taking any kind of blood thinner, such as Coumadin (warfarin), avoid this one; you could wind up with bruising.

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Labels: benefits of green tea, health, mellowness, stress relief
Shibuya Station is one of Japan's busiest rail stations. On an average day, the station is used by over 2 million people — but never any monkeys.
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Labels: animals, just plain interesting, news from Japan
John Fiorillo has an incredibly extensive online archive of Japanese prints called — what else? — Viewing Japanese Prints.

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Labels: Japan, Japanese culture, Japanese history
Risking life and limb, a blog reader took a photo at the 5th Annual Ninja Convention.
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Labels: humor, Korea, photographs, sleep, videos
Follow these two basic tips, and you'll be brewing green tea like a tea master.

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Labels: brewing tips, green tea, green tea basics
Let's say you're a baseball fan, and your team moves to a new stadium, leaving the old one abandoned. That's the bad news. The good news is that you could actually build a home — a real, honest-to-goodness house — smack dab in the middle of the old stadium and live there.

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Yi Feng is a tea grower in the Chinese farming village of Fan Sheng. Two-thirds of China's 1.3 billion people live in farming villages like this, and like most of them, Yi Feng is far too busy with everyday chores to pay attention to the Olympic events going on in Beijing, to the north.
"The Olympic Games?" she asked, apparently perplexed that anyone would bring up such a subject at harvest time on these prime tea-growing slopes in coastal Zhejiang province. "With all I have to do these days, how could I pay attention to the Olympic Games?"

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In a study done at the University of Mississippi Medical Center, the green tea catechin epigallocatechin gallate (EGCG) significantly inhibited breast tumor growth in female mice.

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Labels: benefits of green tea, cancer, EGCG, green tea in the news
Like a giant inkjet printer, the fountain in the Canal City shopping arcade in Fukuoka, Kyushu, spells out words and draws pictures with falling drops of water.
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Labels: Japan, just plain interesting, sights to see in Japan, videos
Jackie Chan in "The Big Brawl" (1980)
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Yet another entry in the "Scientists Proving What We Already Knew" file — once they start getting paid to do something they used to do for fun, people tend to find the activity less satisfying and rewarding:
[University of Rochester psychologist Edward] Deci tracked a bunch of college students who were solving puzzles for fun. He divided them into two groups. One group was allowed to keep solving puzzles as before. People in the other were offered a small financial reward for each puzzle they solved.
The psychologist later evaluated the volunteers: He found that people given a financial incentive were now less interested in solving puzzles on their own time. Although these people had earlier been just as eager as those in the other group, offering an external incentive seemed to kill their internal drive.
"If I pay my kids to do their homework, I am saying, 'You will get this if you do your homework,' but I am also saying, 'Homework is not likely to have intrinsic rewards,'" [Princeton University economist Ronald] Benabou said. To the extent that a child is doing homework because he or she enjoys the challenge, or wants to demonstrate intelligence and diligence, the homework has meaning beyond the task itself, and Benabou predicts that offering a reward will backfire.
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In Japan, the manager of a fancy hotel paid over 900 dollars for a pound and a half of premium grapes.

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Labels: fun stuff, Japan, news from Japan
Over at the STeaP TV vodcast, Joe and Brandice review Mellow Monk's Top Leaf Green Tea. (Click here to watch the video if the embedded version below won't play.)
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Some people are intensely focused on the future, while others focus on the here-and-now. In fact, time orientation is an important determinant of health and success — and a crucial factor in relationships:
"Mismatches" between people who view time differently are common in marriages, Zimbardo says. When future-oriented spouses clash with mates who live mostly for fun in the present, "you hear 'He's irresponsible' and 'She's a slave-driver,' " he says. Trouble can erupt over how to spend money, free time or vacations and how to raise kids.
These parents, most of whom are in their 30s and early 40s, want quality family time now. "They're not as driven as their parents were career-wise, and there's more emphasis on family togetherness. They want their kids to have a good future, but there's less insanity about it," Chung says.

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Labels: aging, mellowness, memory, stress relief
Mike Cash, an American truck driver working in Japan, has a photoblog of the sights he sees on the road.

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Husband-and-wife team Marc and Angel list the 40 positive effects they experienced during a week without television, such as:
12. Finally trimmed the hedges in our front yard. – I always put this off because I am tired after mowing the lawn. This time, however, I did it on a totally separate evening. It only took me 30 minutes.
13. Cleaned out the garage and sold 2 old dehumidifiers on eBay. – We setup a 5-day eBay auction and got $65 for each one of them!
14. Took 2 evening strolls around a local park. – We hadn’t been to this park in years… there’s only 1 reason why.

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Japanese artist-physicist Sachiko Kodama creates works of art that utilize amazing scientific phenomena. It's not animation or any other kind of photographic trick — it's for real.
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Labels: Japan, just plain interesting, news from Japan, videos